We definitely need to lower our chemical exposure but it is hard for me to bypass an opportunity for a reminder not to throw the baby out with the bath water. SSRIs are over prescribed and can have serious side effects but for some of us, they are miraculous and allow us to live a normal life. My husband and I are two of those people.
They do nothing and offer mal-effects. Get good psychotherapy for trauma and depressogenic social conditions. Reduce environmental impacts. Exercise daily including constant walking. There will be no need for the drugs.
We definitely need to lower our chemical exposure but it is hard for me to bypass an opportunity for a reminder not to throw the baby out with the bath water. SSRIs are over prescribed and can have serious side effects but for some of us, they are miraculous and allow us to live a normal life. My husband and I are two of those people.
They do nothing and offer mal-effects. Get good psychotherapy for trauma and depressogenic social conditions. Reduce environmental impacts. Exercise daily including constant walking. There will be no need for the drugs.