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Mike Rodgers's avatar

In addition to teaching kids about foods that are unhealthy--sugar, corn syrup, trans fats, highly processed foods, etc.--there are some useful skills that might help. How about teaching kids how to plant a garden, how to cook well, and then how to eat slowly to encourage a more healthy diet? I am so grateful for parents who taught me all three. (Although I must admit that my waist line does not necessarily reflect what I preach.)

Great article!

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